11/11/2021 0 Comments Tantra Yoga - Basic Asana TipsThe aim of Tantra Yoga is to further spiritual wellbeing, helping physical and mental health along the way. The exploration of our subtle energies and their relationship to the universe offer the chance to understand the true meaning of life and the universal laws of love and unity. It teaches us how to harness these energies for the benefit of all of us. In the practice of tantra yoga, energy itself becomes a path - it takes you from one level of awareness to another. Your original intention is for all that you do, both physical and spiritual, to have a beneficial effect on this world. Your ultimate goals will be achieved when your spiritual mind-body-spirit reaches a state of harmony and equilibrium. This can only happen when you learn and use the methods of spiritual evolution. Tantra Yoga and tantric practices are both about opening up energetic pathways, bringing about inner changes and purifying the mind and the spirit. By learning the meditative techniques of pranayama and japa, the Yogis can better themselves physically, mentally and spiritually. Practicing these spiritual exercises regularly, Yogis begin to merge their bodies, mind and soul into a unified whole, resulting in superior health and well being. In the processes of deep meditation, the Yogis are able to transform negative energies into more positive ones. When you study tantra philosophy in the right way, you begin to realise that this divine science is not about controlling your body, mind or soul, but about discovering your divine nature and relating to it. You will then be able to experience the ultimate bliss that only the God can bring. You will no longer need anything else and will be able to fulfil your purpose in life without any external factors impeding you. When you achieve this state of perfect harmony, you will be able to know your true Self and unlock the power of Kundalini Shakti. The ancient art of tantric yoga sutras teaches us that we should not think in terms of right and wrong, but should live in a loving and tranquil attitude. Our actions should be inspired by our faith in the Supreme consciousness. Therefore, when we engage in tantric yoga srotramic practices such as sadhana (or spiritual meditation), it is important for us to be absolutely peaceful. The practices may include some physical exercises and breathing exercises, but the main focus must always be on meditation - on identifying ourselves with the divinity within. One aspect of tantra yoga that many people don't appreciate is that it is a practice for improving sexual energy and orgasmic pleasure. Sadhana is not for the momentary sexual drive that most couples experience in a given day - it is for the release from all fears related to ejaculation. Through the act of sadhana, the energy generated in the nervous system can then be directed towards the heart chakra, resulting in a heightened sense of self-confidence and personal power. This higher state of being can help couples to overcome the many obstacles that they face in their every day lives and pave the way for more fulfilling sexual relationships. After all, sex is good medicine...if you treat it well. It's good to click on this site to learn more about the topic: https://en.wikipedia.org/wiki/Tantra.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |